Arsip Tag: antiaging

Anti-Aging Fitness Program

Dear Friend I’m Dave. I was never obese. But like you, I fought my weight for years, trying to look in my best. When I hit 40, it became impossible to lose weight. I stayed on a starvation diet but continued to gain weight. I ran, swam and worked out at the gym like a maniac, with no results.

Jon Benson Best-selling author, "Fit Over 40"
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