Dear Friend I’m Dave. I was never obese. But like you, I fought my weight for years, trying to look in my best. When I hit 40, it became impossible to lose weight. I stayed on a starvation diet but continued to gain weight. I ran, swam and worked out at the gym like a maniac, with no results.
Jon Benson Best-selling author, "Fit Over 40" http://www.fitover40.com/